Compassionate Virtual Therapy in Atlantic Canada
Supporting mental health through trauma, men's issues, and life transitions.
About Vail Counselling and Wellness
Meet Your Therapist
As a Clinical Social Worker, I am dedicated to providing compassionate virtual therapy tailored to your needs. My focus is on fostering a safe space for healing and growth, ensuring you feel supported every step of the way.
Find Peace with Vail Counselling and Wellness
Our counselling services help you overcome challenges and reach your full potential.
Frequently Asked Questions
Please reach us at info@vailcounselling.ca if you cannot find an answer to your question.
Vail Counselling and Wellness specializes in trauma, men's mental health, and gender-based violence. Christa provides compassionate support to survivors as well as individuals who have caused harm and are seeking accountability and change. She also helps clients navigate challenges such as life transitions, burnout, substance use, relationship difficulties, workplace stress, mental health concerns, intimacy issues, and anger management.
The cost of a 50 minute counselling session is $160.
Vail Counselling and Wellness does not presently offer direct billing. We will provide you with an invoice for you to provide your insurance company for reimbursement.
Therapeutic Approaches
Traditional Talk Therapy
Our mindfulness counseling services can help you develop a greater sense of awareness and inner peace. Our licensed therapists provide guidance and support to help you learn mindfulness techniques, reduce stress and anxiety, and improve your overall well-being.
EMDR Therapy
Our spiritual counseling services can help you explore your beliefs and values, and develop a greater sense of purpose and fulfillment. Our experienced counselors provide guidance and support to help you connect with your spirituality and find meaning in your life.
Contact Us
Contact us for a free 15 minute consultation!
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